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Frequently Asked Questions

Some people are very curious and want to know more. They need to ask lots of questions and explore. This page is for you.

What is professional coaching?

The International Coach Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Coaching honors the client as the expert in his/her life and work and believes that every client is creative, resourceful, and whole. Standing on this foundation, the coach's responsibility is to:


  • Discover, clarify, and align with what the client wants to achieve;

  • Encourage client self-discovery;

  • Elicit client-generated solutions and strategies; and

  • Hold the client responsible and accountable.

Coaches are trained to listen, to observe and to customize their approach to individual client needs. They seek to elicit solutions and strategies from the client; they believe the client is naturally creative and resourceful. The coach's job is to provide support to enhance the skills, resources, and creativity that the client already has.

Taken from the International Coach Federation (ICF) website

What is a "guided lifestyle"

A guided lifestyle is lived with aim and intention. You know what direction you are headed, you just do not have the exact destination. You do not have your road all mapped out. Using all the guidance at your disposal, you just do what you are called to do...the "next right thing". 


Your life becomes an exploration and an adventure and becomes less of a conquest. Find your inspiration, your passion, your mission and move into a deeper experience with it. Discover who you are and why you are here, and then follow the directions to being the best version of yourself.

What is a guided lifestyle coach?

A guided lifestyle coach uses the basic foundation of and tools of a life coach.  The client is assumed to be whole and complete and has their own answers. The coach creates trust, uses powerful questions, deep listening, the art of reflection, along with knowledge of the change process and knowledge of letting go of old patterns and habits to move the client forward to living an inspired life.

What is an "angel reading"?

An angel reading is where we connect to a special set of your guides...angels, guardian angels, and Arch Angels to get messages that give you and elevated perspective and leave you feeling connected to the universe. In addition to the messages from your guides there is discussion about what hey mean for you and how to integrate those messages into your life.

What is a Medium reading?

A medium session is where we connect to your deceased loved ones to call in messages directly from them. It is also an opportunity to ask any lingering questions you may have that will help you get some closure to parts of your grief. .

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